1:1 Holistic Fertility Program

1:1 Holistic Fertility Coaching

Preparing for pregnancy is one of the greatest investments you can make in your health and your future family. Our personalized holistic fertility programs are designed to help you nourish your body, support hormone balance, and prepare for conception through whole-food nutrition, herbal support, and sustainable lifestyle changes.

Whether you’re just beginning your fertility journey or looking for comprehensive one-on-one guidance, we’ll create a plan tailored specifically to your body and your goals!

Tier 1 | The Fertility Blueprint

Personalized Fertility Roadmap

Investment: $599

Perfect for women looking for a personalized starting point.

This one-time consultation provides a clear action plan to help optimize your fertility naturally.

Includes:

• 1:1 video consultation
• Comprehensive health and fertility questionnaire
• Review of menstrual cycle, health history, and fertility goals
• Personalized supplement recommendations (I’ll mail you all of your supplements!)
• Basic fertility nutrition recommendations
• Lifestyle recommendations
• Customized wellness action plan
• One month of email support

Ideal for women who want expert guidance and a personalized roadmap they can implement on their own.

Tier 2 | Fertility Foundations

Nutrition • Supplements • Accountability

Investment: $999

Perfect for women who want ongoing support and accountability while preparing for pregnancy.

Includes:

• Everything included in The Fertility Blueprint, plus:
• Personalized fertility meal plan
• Recipes and grocery shopping guide
• Customized supplement protocol
• Two month’s supply of Wholesome Traditions supplements
• Cycle tracking guidance
• Weekly habit tracker
• Six weeks of unlimited messaging support
• Personalized plan adjustments as needed

Designed for women who want continued guidance while building healthy habits that support hormone health and fertility.

Tier 3 | The Wholesome Fertility Method™

Our Signature 12-Week Fertility Experience

Investment: $1,600

Our most comprehensive one-on-one fertility program designed to help you prepare your body for pregnancy through personalized nutrition, herbal support, education, and ongoing coaching.

Includes:

Comprehensive Initial Consultation

A 60 minute deep dive into your health history, menstrual cycle, fertility goals, nutrition, lifestyle, stress, sleep, previous pregnancies (if applicable), and available lab work.

Personalized Fertility Nutrition

• Customized 12-week fertility meal plan
• Weekly meal ideas
• Nourishing recipes
• Grocery shopping lists
• Blood sugar balancing guidance
• Local Restaurant guide
• Fertility pantry guide

Supplements Included

Receive a personalized supplement regimen featuring Wholesome Traditions products, delivered monthly throughout your three-month program.

Your protocol may include products such as:

• Balance
• Radiance
• Calm
• Nourish (when appropriate)
• Soothe (when appropriate)

Personalized Lifestyle Plan

We’ll create sustainable routines that support your overall wellness, including:

• Sleep optimization
• Stress management
• Movement recommendations
• Hydration goals
• Environmental wellness
• Cycle awareness and tracking

Monthly Coaching Sessions

Regular one-on-one coaching sessions every other week to celebrate progress, answer questions, provide encouragement, and adjust your plan as your body responds.

Unlimited Support

Private messaging support throughout your entire program, so you’ll never feel like you’re navigating your fertility journey alone.

Monthly Progress Reviews

We’ll review your progress each month and make personalized adjustments to your nutrition, supplements, and wellness plan based on how you’re feeling.

Partner Wellness Guide

Because fertility is a team effort, you’ll receive a guide with nutrition and lifestyle recommendations to help support your partner’s reproductive health.

Welcome Box

Every client receives a thoughtfully curated welcome package featuring:

• First month’s supplements
• Planning tools
• Wellness resources
• Habit tracker
• Special gifts to support and encourage you throughout your journey

Which Program Is Right for You?

The Fertility Blueprint is perfect if you’re looking for expert guidance and a personalized plan you can implement independently.

Fertility Foundations is ideal if you’d like accountability, coaching, and a month of personalized supplement support.

The Wholesome Fertility Method™ is our premier concierge experience for women who want comprehensive, hands-on support throughout their 90-day preconception journey.

Our Philosophy

At Wholesome Traditions, we believe that preparing for pregnancy begins long before a positive test. Through nourishing foods, targeted herbal support, education, and personalized coaching, our goal is to empower women with the tools and confidence to support their reproductive health naturally.

Please Note: Our fertility coaching programs are educational wellness services and are not intended to diagnose, treat, cure, or prevent any disease. We work alongside your healthcare provider to support healthy lifestyle habits, nutrition, and overall wellness before conception.